Influencer Emma Brooks never really worried about aging — until she turned 20.
Feb 1, 2024
From the Ozempic craze to the Glucose Goddess effect, it’s clear that blood sugar — and learning how to manage it — is trending.
Feb 1, 2024
Several years ago, after some major losses and personal setbacks, I gave up entirely on making New Year’s resolutions.
Jan 31, 2024
Good sleep goes a long way in today’s busy world, so often people are looking for the perfect fix for better rest.
Jan 31, 2024
Working one-on-one with a trainer used to be the province of elite athletes, or the rich and famous. No more. Personal training has been rising in popularity of late, with the fitness training market predicted to grow 14% from 2022 to 2032, according to the US Bureau of Labor Statistics. That growth is a much faster rate than the average for all occupations, the agency said.
Jan 31, 2024
It's actually quite simple.
Jan 4, 2024
This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it.
Jan 4, 2024
Go on, get some steps in.
Jan 4, 2024
Brazilian Butt Lifts are now considered the world’s most dangerous cosmetic procedure. So why are they soaring in popularity?
Dec 7, 2023
A transformative supplement.
Dec 7, 2023
It's not necessarily because you drank too much.
Dec 7, 2023
What if your scent chose you?
Nov 17, 2023
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